Dear friends, There is a particular kind of stillness that arrives not because we choose it, but because the body insists. And so it is that across the next nine Mondays, I will be dropping a letter here about living faithfully inside complex health. For many years I have lived with symptoms I could not fully name. Fatigue that did not match my schedule. Inflammation that felt disproportionate. Moments where my mind felt clouded, as if moving through early morning fog long af