
How Do You Refill Your Cup
- Lisa Raie

- Sep 20
- 1 min read
This weekend, I have a question for you: How do you refill your cup?
For me, it begins simply. I light my sage and let its smoke drift gently through myself and my home.

Then, I sit ~ sometimes by my altar, sometimes outside in nature’s altar. Cross legged, eyes closed, I let my breath be both felt and heard. In the stillness, I repeat my sacred mantra:
“Trust. Flow. Surrender. Let go.”
These little rituals refill my cup to overflowing. They remind me that life always makes a way forward.
So I ask again ~ how do you refill your cup?
Xox
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