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How Do You Refill Your Cup

This weekend, I have a question for you: How do you refill your cup?


For me, it begins simply. I light my sage and let its smoke drift gently through myself and my home.



Then, I sit ~ sometimes by my altar, sometimes outside in nature’s altar. Cross legged, eyes closed, I let my breath be both felt and heard. In the stillness, I repeat my sacred mantra:


“Trust. Flow. Surrender. Let go.”



These little rituals refill my cup to overflowing. They remind me that life always makes a way forward.


So I ask again ~ how do you refill your cup?


Xox

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