Over the past weeks of intentional stillness, I’ve been able to chase new information about my health complexities. What I have learned, is that my body has been carrying more than I understood ~ more than my health specialists understood! Thats all changing! I now know that the moderate sleep apnea and REM atonia conditions that I live with have likely been quietly shaping my health for many years. My specialist believes these disruptions may have contributed to the immune a